
Support, Understanding, and Change Start Here
At Being You Psychology, our team of Clinical Psychologists offers in-person therapy in Brighton/Hove and online across the UK for a wide range of mental health difficulties. We also provide ADHD assessments, psychological assessments, and tailored support to help you understand yourself better and move towards the life you want.
Our Services:

1
Psychological Therapy
At Being You Psychology, our psychological therapy provides a safe, supportive space to explore your experiences, challenges and strengths. We integrate a range of evidence-based approaches to create a therapy journey tailored to your needs, helping you to build self-awareness, self-acceptance and move towards a more fulfilling life as your true self.
3
ADHD Assessment
We offer thorough, gold-standard ADHD assessments in line with National Institute for Health and Care Excellence (NICE) recommendations for children and adults. This involves a comprehensive assessment with our team of Psychologists and includes a detailed report with our recommendations to support you to gain clarity and access appropriate support.
Meet the Team
After meeting at an early stage in our careers in the NHS, we witnessed first-hand the growing demand for timely and personalised mental health support. Driven by a desire to provide high quality therapy and assessments that are both accessible and supportive to people's needs, we founded Being You Psychology. ​​
Our Approach:
Trained to Doctoral Level, we have a wealth of experience in both NHS and Private healthcare settings supporting children, young people and adults with a range of difficulties.
We offer sessions tailored to suit your needs. This means drawing upon a range of evidence-based approaches, in person or online to fit with your circumstances.
We recognise the importance of feeling heard and understood. Therefore we aim to create a space where you can bring your whole self to therapy, without judgement.
