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Being You 
Psychology

Private Psychological Therapy and ADHD Assessments in Brighton/Hove and Online

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Support, Understanding, and Change Start Here

At Being You Psychology, our team of Clinical Psychologists offers in-person therapy in Brighton/Hove and online across the UK for a wide range of mental health difficulties. We also provide ADHD assessments, psychological assessments, and tailored support to help you understand yourself better and move towards the life you want.

What Can We Help You With?

Our Services:

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1

Psychological Therapy

At Being You Psychology, our psychological therapy provides a safe, supportive space to explore your experiences, challenges and strengths. We integrate a range of evidence-based approaches to create a therapy journey tailored to your needs, helping you to build self-awareness, self-acceptance and move towards a more fulfilling life as your true self.

2

Psychological Assessment

Gain an in-depth understanding of yourself through our comprehensive assessments. We offer an extended session with one of our team, followed by an individualised report with clear recommendations to inform your ongoing wellbeing and future therapy.  

3

ADHD Assessment

We offer thorough, gold-standard ADHD assessments in line with National Institute for Health and Care Excellence (NICE) recommendations for children and adults. This involves a comprehensive assessment with  our team of Psychologists and includes a detailed report with our recommendations to support you to gain clarity and access appropriate support.

Meet the Team

After meeting at an early stage in our careers in the NHS, we witnessed first-hand the growing demand for timely and personalised mental health support. Driven by a desire to provide high quality therapy and assessments that are both accessible and supportive to people's needs, we founded Being You Psychology. ​​

Our Approach:

Expertise

Trained to Doctoral Level, we have a wealth of experience in both NHS and Private healthcare settings supporting children, young people and adults with a range of difficulties.

Flexibility

We offer sessions tailored to suit your needs. This means drawing upon a range of evidence-based approaches, in person or online to fit with your circumstances.

Compassion

We recognise the importance of feeling heard and understood. Therefore we aim to create a space where you can bring your whole self to therapy, without judgement.

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Get in Touch

Being You

Psychology

Email:

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Please get in touch if you have any questions, we'd love to hear from you. You can contact us via email on info@beingyoupsychology.co.uk or provide your details below and one of our team will aim to be in touch with you within 48-hours.

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