Psychological Therapy & Assessment
We work with children, young people and adults. Sessions are held Online or in person in Brighton/Hove (Sussex).
Psychological Therapy
At Being You, we follow gold standard diagnostic methods and adhere to the National Institute for Health and Care Excellence (NICE) Guidelines to ensure a thorough and reliable ADHD assessment
What to expect?
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A safe, supportive space where you can bring your whole self to therapy, without judgement​​.
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An approach which supports you to break free from unhelpful patterns, develop coping strategies and thrive as your most authentic self.
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Therapy which is flexible and person-centred.
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Evidence-based approaches including CBT, ACT, CFT, DBT and systemic concepts to tailor therapy to your unique needs
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One-to-one sessions.​
Session details:
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Duration: 60 minutes
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Fee: £120 per session
Psychological Assessment
At Being You, we follow gold standard diagnostic methods and adhere to the National Institute for Health and Care Excellence (NICE) Guidelines to ensure a thorough and reliable ADHD assessment
What to expect?
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​An in-depth psychological assessment which explores different aspects of your life​
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A greater understanding of your current difficulties and what factors might be keeping you stuck
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A comprehensive report with personalised recommendations.
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Can be a helpful first step before deciding whether you want to pursue ongoing therapy.
Session details:
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Duration: 90 minutes
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Fee: £250 per session which includes an appointment with one of our psychologists and a detailed written report with recommendations
Insurance Accepted
At Being You Psychology, we work with a variety of insurance providers. Please contact us for further information.
